Wait, wait, wait. Hold up. Before you start reading....take a minute, introspect and ask yourself whether you are a healthy human being, living in a healthy society. Sure, most of you are not diagnosed with any disease right now, your sugar levels are completely in check and your BMI falls in the "healthy" range. However, that's not the end of it. 'Health', as a whole, encompasses each one of our physical, social and mental attributes, all three of them being equally essential for one's well-being. And right now, when the world is shrouded with the terror of an ongoing pandemic, it is crucial that we finally shift our focus onto a neglected aspect of human survival- Mental Health . "What mental health needs, Is more Sunlight, more Candor, And more Unashamed conversation." -Glenn Close Mental health, as a topi...
I believe in expression. The way in which we express ourselves, defines us. And, on this platform, all I aim at doing is expressing myself and reaching out to you. Signing off in awesomeness.